Are We Destined to Be Creatures of Habit?

A review and summary of the book: The Power of Habit: Why we do what we do in life and business (Charles Duhigg, Random House, 2012)

by Thomas B. Wilson

Behaviors, and the things we do, are often influenced by a number of factors. This book provides a very powerful framework for understanding our behaviors and developing a road map for restructuring our own behaviors or those of others. See more  >> Power of Habit-a book review and summary